Abstract
Individualized training strategies are playing an increasingly important role in competition-oriented sport. Research findings from the past years have shown that training load leads to varying strain responses and adaptions in different individuals, especially in regard to developmental characteristics (Zinner & Sperlich, 2022, Ferrauti et al., 2020). For the healthy performance development, it is important to objectively record the type of stimulus induced in training (e.g. in watts or speed) and its duration, frequency and intensity, plus internal strain (heart rate (HR), lactate, rate of perceived exertion (RPE)). Furthermore, modulators as sleep, nutrition, regenerative measures and psychosocial factors such as stress, travel, etc. should be included for a comprehensive view (Zinner & Sperlich, 2022). Also, more precise information on training quality becomes available, if training data is closely and correctly monitored and training journals are completed, which represents a significant addition to athlete-coach communication in training processes (Wang, Liu, Wang & Wang, 2023). In this oral contribution, perspectives for individualized performance development in youth sports based on the example of a comprehensive diagnostics approach with paralympic youth athletes in Germany will be discussed. Combined measurements of RPE and HR and also potentials of RPE and Training impulse (TRIMP index score by Banister, 1991) show promise to assess athlete's internal load live during training via novel app- and sensor-based digital technology (Yang et al. 2024). Furthermore, innovative potential of digital assessment technology for the usage in youth sports are addressed.
Originalsprache | Englisch |
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Titel | Abstract Book : 11th World Congress on Physiotherapy, Physical Rehabilitation & Sports Medicine |
Seitenumfang | 1 |
Erscheinungsdatum | 19.11.2024 |
Seiten | 41 |
Publikationsstatus | Veröffentlicht - 19.11.2024 |
Veranstaltung | World Congress on Physiotherapy, Physical Rehabilitation and Sports Medicine - Rom, Italien Dauer: 18.11.2024 → 19.11.2024 Konferenznummer: 11 |