Tobias Morat

Search results

• 2014

  Altersbedingte Veränderungen und deren Auswirkungen auf körperliche Leistungen

  Morat, T., 2014, In: Shape up Trainer´s only. 2, April/Mai, p. 38-40 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Different parameters for load control during resistance training in older adults: intensity- versus repetition-controlled.

  Morat, T., Lünzer, S., Mechling, H., Haan, A. (ed.), Ruiter, C. J. (ed.) & Tsolakidis, E. (ed.), 2014, Book of abstracts of the 9th annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE. De Haan, A. (ed.). p. 485-486 1 p.

  Publication: Chapter in Book/Report/Conference proceeding › Conference contribution - Published abstract for conference with selection process › Research › peer-review

• Früh anfangen lohnt sich – Sturzprävention – gegenwärtige Entwicklungen, Trends und Empfehlungen

  Morat, T., 2014, In: Shape up Trainer´s only. 5, Oktober/November, p. 38-40 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Krafttraining mit Senioren – Stärkung der Ressourcen für ein mobiles und selbstständiges Leben bis ins hohe Alter

  Morat, T., 2014, In: Shape up Trainer´s only. 4, August/September, p. 42-44 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Oldies trainieren eben anders - Trainer mit Kompetenzen für die Zielgruppe 50Plus ausstatten

  Morat, T., 2014, In: Shape up Trainer´s only. 3, Juni/Juli, p. 28-31 4 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Reliability and effects of muscular pretension on isometric strength of older adults

  Morat, T. & Preuß, P., 2014, In: European Review of Aging and Physical Activity. 11, 1, p. 69-76 8 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• The functional movement circle for older adults: feasibility and effects on physical performance

  Morat, T. & Mechling, H., 01.10.2014, In: Aging Clinical and Experimental Research.. 26, 5, p. 529-37 9 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  • Older Adult 100%
  • Outcome Variable 16%
  • Evaluation Study 16%
  • Control 16%
  • Strength 16%

• „Seniorenspielplätze“ als „outdoor“-Alternative zum Studio?

  Morat, T., 2014, In: Shape up Trainer´s only. 6, Dezember/Januar, p. 18-20 3 p.

  Publication: Contribution to journal › Journal articles › Transfer
• 2013

  A randomized controlled trial to investigate the effects of training in the Functional Movement Circle for Elderly (FuMoC-E) on fall-related risk factors

  Morat, T. & Mechling, H., 2013, Book of Abstracts of the 18th annual Congress of the European College of Sport Science. Balagué, N., Torrents, C., Vilanova, A., Tarragó, R. & Tsolakidis, E. (eds.). p. 42 1 p.

  Publication: Chapter in Book/Report/Conference proceeding › Conference contribution - Published abstract for conference with selection process › Research › peer-review

• Komplexität im Alltag - Wie lässt sich alltägliche Mobilität bei Älteren messen und trainieren?

  Morat, T., 2013, In: IMPULSE -- Das Wissenschaftsmagazin der Deutschen Sporthochschule Köln. 18, 2, p. 22-29 8 p.

  Publication: Contribution to journal › Journal articles › Research

• The Multisurface Obstacle Test for Older Adults (MSOT): development and reliability of a novel test for older adults

  Morat, T., Kröger, D. & Mechling, H., 2013, In: European Review of Aging and Physical Activity. 10, p. 117-125 9 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review
• 2012

  Age-dependent alterations of physiological function capacity in track-and-field athletes

  Braun, J., Speicher, S., Just, A., Morat, T., Bieder, A., Stein, N. & Brixius, K., 2012, In: Acta Physiologica. 204 (Suppl.), 689, p. 317 1 p.

  Publication: Contribution to journal › Journal articles › Research

• FuMoC-E (Functional Movement Circle for Elderly). Neuartiges Trainingskonzept zur positiven Beeinflussung sturzrelevanter Risikofaktoren

  Morat, T., Preuß, P., Eichberg, S. & Mechling, H., 2012, Stolpern, Rutschen, Stürzen: Abstractband zur 1. Nationalen Sturzpräventionstagung , vom 23.-24. März 2012 in Stuttgart. Schott, N. & Becker, C. (eds.). Universität Stuttgart; Robert-Bosch-Krankenhaus, p. 3

  Publication: Chapter in Book/Report/Conference proceeding › Conference contribution - Published abstract for conference with selection process › Research

• Offering strength training to elderly with dementia and their family member carers: A block randomized "placebo" controlled trial

  Brach, M., Nieder, F., Morat, T. & Mechling, H., 2012, In: Journal of Aging and Physical Activity. 20, Supplement, p. 26-27 2 p.

  Publication: Contribution to journal › Journal articles › Research

• The Functional Movement Circle for Elderly (FuMoC-E): a multifactorial intervention to affect fall-related risk factors.

  Morat, T., Preuß, P., Eichberg, S. & Mechling, H., 2012, In: Journal of Aging and Physical Activity. 20, Suppl., p. 189 1 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review
• 2011

  Fitness kennt kein Alter -- Entwicklung eines Bewegungsprogramms für über 70-Jährige

  Nieder, F., Morat, T. & Lünzer, S., 2011, In: IMPULSE -- Das Wissenschaftsmagazin der Deutschen Sporthochschule Köln. 16, 2, p. 14-19 6 p.

  Publication: Contribution to journal › Journal articles › Research
• 2010

  Trainingsempfehlungen für Best Ager

  Morat, T. & Preuß, P., 2010, In: body LIFE. 5, p. 62-65 4 p.

  Publication: Contribution to journal › Journal articles › Research

• Untersuchung der Reliabilität der isometrischen Messung der Maximal- und Explosivkraft der Kniestrecker und -beuger bei Älteren unter Berücksichtigung verschieden hoher muskulärer Vorspannungen

  Morat, T., Preuß, P. & Mechling, H., 2010, Bewegung und Leistung – Sport, Gesundheit & Alter: Abstractband zum 8. Gemeinsamen Symposium der dvs-Sektionen Biomechanik, Sportmotorik und Trainingswissenschaft, vom 02.-04. September 2010 in Hamburg. Mattes, K. & Wollessen, B. (eds.). p. 119

  Publication: Chapter in Book/Report/Conference proceeding › Conference contribution - Published abstract for conference with selection process › Research