Tobias Morat

Search results

• 2024

  Hippotherapie und verwandte pferdgestützte Therapieformen zur Stärkung der physischen Gesundheit älterer Menschen

  Zeiser, M., Stolz, I. & Morat, T., 20.01.2024, In: Therapeutisches Reiten. Fach- und Verbandszeitschrift des Deutschen Kuratoriums für Therapeutisches Reiten (DKThR) . 2024, 1, p. 16-19 4 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review

• Methods and Target Values Used to Evaluate Teaching Concepts, with a Particular Emphasis on the Incorporation of Digital Elements in Higher Education: A Systematic Review

  Morat, T. & Hollinger, A., 28.08.2024, In: Trends in Higher Education. 3, 3, p. 734-756 23 p.

  Publication: Contribution to journal › Journal articles › Education › peer-review

  Open Access

• Therapeutisches Handeln evaluieren: Videobasiertes Peer-Feedback in der Sport- und Bewegungsgerontologie

  Anders, D. & Morat, T., 12.11.2024, In: Zeitschrift für Physiotherapeuten : Pt. 76, 11, p. 85-90 6 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review
• 2023

  Clinical teaching in applied health science: Effects of a student-led journal club on aging and physical activity

  Fleiner, T., Trumpf, R., Schnorr, T., Buchner, T., Häussermann, P., Zijlstra, W. & Morat, T., 11.10.2023, In: BMC Medical Education. 23, 1, p. 756 756.

  Publication: Contribution to journal › Journal articles › Education › peer-review

  Open Access

  • Health 100%
  • Aging 100%
  • Physical Activity 100%
  • Student 100%
  • Social Media 66%

• Evaluation of a novel technology-supported fall prevention intervention: study protocol of a multi-centre randomised controlled trial in older adults at increased risk of falls

  Morat, T., Snyders, M., Kröber, P., De Luca, A., Squeri, V., Hochheim, M., Ramm, P., Breitkopf, A., Hollmann, M. & Zijlstra, W., 18.02.2023, In: BMC Geriatrics. 23, 1, p. 1-13 13 p., 103.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  Open Access

• Linking learning by research and scientific communication in the master programme Sport and Movement Gerontology: A new teaching-learning approach

  Morat, T., Deller, L. & Fleiner, T., 29.03.2023, In: Zeitschrift für Studium und Lehre in der Sportwissenschaft. 6, 1, p. 28-34 7 p.

  Publication: Contribution to journal › Journal articles › Education › peer-review
• 2022

  Wissenschaftskommunikation in der Lehre

  Morat, T., Deller, L. & Fleiner, T., 11.2022, In: Zeitschrift für Physiotherapeuten : Pt. 74, 11, p. 85-90

  Publication: Contribution to journal › Journal articles › Transfer

  Open Access

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• 2021

  Effects of movement-based mind-body interventions on physical fitness in healthy older adults: A meta-analytical review

  Ebner, S. A., Meikis, L., Morat, M., Held, S., Morat, T. & Donath, L., 27.01.2021, In: Gerontology. 67, 2, p. 125-143 19 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  Open Access

• Effects of multimodal agility-like exercise training compared to inactive controls and alternative training on physical performance in older adults: a systematic review and meta-analysis

  Morat, M., Morat, T., Zijlstra, W. & Donath, L., 25.02.2021, In: European Review of Aging and Physical Activity. 18, p. 1-20 20 p., 4.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  Open Access

• Reviews in der Lehre: Ein Lehr-Lern-Konzept zur Vermittlung von strukturierter Recherche und Analyse der Evidenzlage

  Morat, T. & Fleiner, T., 23.08.2021, In: Ze-phir. 28, 1, p. 32-37 6 p.

  Publication: Contribution to journal › Journal articles › Education › peer-review

  Open Access

• Sarcopenia in geriatric psychiatry: feasibility of the diagnostic process and estimation of prevalence within a hospital context

  Sperlich, E., Fleiner, T., Zijlstra, W., Haussermann, P. & Morat, T., 10.2021, In: Journal of Cachexia, Sarcopenia and Muscle. 12, 5, p. 1153-1160 8 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  Open Access

  • Patient 100%
  • Sarcopenia 91%
  • Psychogeriatrics 58%
  • Diagnosis 41%
  • Prevalence 41%
• 2020

  A Novel Square-Stepping Exercise Program for Older Adults (StepIt): Rationale and Implications for Falls Prevention

  Giannouli, E., Morat, T. & Zijlstra, W., 2020, In: frontiers in medicine. 6, p. 318 10 p., 318.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  • Prevention 100%
  • Programs 66%
  • Multitasking 66%
  • Rehabilitation Engineering 33%
  • Devices 33%

• Effects of Mind–Body Interventions Involving Meditative Movements on Quality of Life, Depressive Symptoms, Fear of Falling and Sleep Quality in Older Adults: A Systematic Review with Meta-Analysis

  Weber, M., Schnorr, T., Morat, M., Morat, T. & Donath, L., 09.09.2020, In: International Journal of Environmental Research and Public Health. 17, 18, p. 1-22 22 p., 6556.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  Open Access
• 2019

  Assessment of Functional Performance in Acute Geriatric Psychiatry — Time for New Strategies?

  Trumpf, R., Morat, T., Zijlstra, W., Haussermann, P. & Fleiner, T., 21.10.2019, In: Journal of Geriatric Psychiatry and Neurology.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  • Dementia 100%
  • Depression 83%
  • Timed up and Go Test 83%
  • Correlation Coefficient 66%
  • Reliability 50%

• Effects of exercise training on handgrip strength in older adults: a meta-analytical review

  Labott, B. K., Bucht, H., Morat, M., Morat, T. & Donath, L., 09.2019, In: Gerontology. 65, 6, p. 686-698 13 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Effects of stepping exergames under stable versus unstable conditions on balance and strength in healthy community-dwelling older adults: a three-armed randomized controlled trial

  Morat, M., Bakker, J., Hammes, V., Morat, T., Giannouli, E., Zijlstra, W. & Donath, L., 09.2019, In: Experimental Gerontology. 127, 110719.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• E-Journal-Club Sport- und Bewegungsgerontologie: vernetzt informieren und diskutieren

  Fleiner, T. & Morat, T., 09.2019, In: Zeitschrift für Physiotherapeuten : Pt. 71, 9, p. 98-101 4 p.

  Publication: Contribution to journal › Journal articles › Education › peer-review

  1 Downloads (Pure)

• Forschung „in vivo“ in der Sport- und Bewegungsgerontologie: Einmal Lehre und zurück

  Morat, T. & Fleiner, T., 06.2019, In: Zeitschrift für Physiotherapeuten : Pt. 71, 6, p. 80-85 6 p.

  Publication: Contribution to journal › Journal articles › Education › peer-review

  Open Access

  File
  4 Downloads (Pure)

• Neu: Stepping-Interventionen zur Sturzprävention: Trends im Training mit Älteren

  Giannouli, E. & Morat, T., 12.11.2019, In: Zeitschrift für Physiotherapeuten : Pt. 71, 11, p. 38-42 5 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review

• Sarkopenie im Alter: Hintergrund und Praxishinweise

  Morat, T. & Fleiner, T., 03.2019, In: Zeitschrift für Physiotherapeuten : Pt. 71, 3, p. 46-49 4 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review

  1 Downloads (Pure)

• Trunk Muscle Activation During Dynamic Sling Training Exercises

  Morat, T., Holzer, D. & Trumpf, R., 04.2019, In: International Journal of Exercise Science . 12, 1, p. 590-601 12 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Vernetzt informieren & diskutieren: Sport- und Bewegungsgerontologie: E-Journal-Club greift Forschungstransfer aktiv auf

  Fleiner, T. & Morat, T., 2019, In: KURIER. 4, p. 7 1 p.

  Publication: Contribution to journal › Journal articles › Transfer
• 2018

  Assessments in der Geriatrie: Messinstrumente gezielt einsetzen

  Fleiner, T. & Morat, T., 09.2018, In: Zeitschrift für Physiotherapeuten : Pt. 70, 9, p. 26-32 7 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review

  1 Downloads (Pure)

• Schritt für Schritt zum Trainingserfolg mit Älteren: Erkenntnisse und Hinweise aus der Bewegungs- und Sportgerontologie

  Morat, T. & Fleiner, T., 06.2018, In: Zeitschrift für Physiotherapeuten : Pt. 70, 6, p. 53-58 6 p.

  Publication: Contribution to journal › Journal articles › Transfer › peer-review

  1 Downloads (Pure)
• 2017

  Effects of 12 weeks of Nordic Walking and XCO Walking training on the endurance capacity of older adults

  Morat, T., Krüger, J., Gaedtke, A., Preuß, M., Latsch, J. & Predel, H-G., 12.09.2017, In: European Review of Aging and Physical Activity. 14, 1, 10 p., 16.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Motor Unit Number Estimations and Neuromuscular Fidelity in Three Stages of Sarcopenia

  Gilmore, K. J., Morat, T., Doherty, T. J. & Rice, C. L., 04.2017, In: Muscle & nerve.

  Publication: Contribution to journal › Journal articles › Research › peer-review
• 2016

  Effects of two 12-week strengthening programmes on functional mobility, strength and balance of older adults: Comparison between TRX Suspension Training versus an elastic band resistance training

  Gaedtke, A. & Morat, T., 2016, In: Central European Journal of Sport Sciences and Medicine. 13, 1, p. 49-64 16 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Exercise and rehabilitation delivered through exergames in older adults: An integrative review of technologies, safety and efficacy

  Skjaeret, N., Nawaz, A., Morat, T., Schoene, D., Laegdheim Helbostad, J. & Vereijken, B., 2016, In: International Journal of Medical Informatics. 85, 1, p. 1-16 16 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Neuromuscular function in different stages of sarcopenia

  Morat, T., Gilmore, K. J. & Rice, C. L., 06.05.2016, In: Experimental Gerontology. 81, August, p. 28-36 9 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review
• 2015

  Acute effects of an intensity- versus load-controlled resistance exercise protocol on time-under-tension and physical work in older adults

  Morat, T., Lünzer, S., Preuß, P. & Mechling, H., 06.2015, In: GAZZETTA MEDICA ITALIANA ARCHIVIO PER LE SCIENZE MEDICHE. 174, 6, p. 281-290 10 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Belastungssteuerung im Krafttraining mit Älteren: Wiederholungs- versus intensitätsgesteuerte Vorgabe

  Morat, T., 2015, In: Shape up Trainer´s only. 2, p. 36-38 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Gut abhängen kann jeder: Sling-Training - auch für Ältere ein attraktives Work-out

  Morat, T., 2015, In: Shape up Trainer´s only. 3, p. 38-40 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Krafttraining als "Anti-Aging"-Geheimnis: So erhalten Kunden ihre körperliche und kognitive Fitness

  Morat, T., 2015, In: Shape up Trainer´s only. 4, p. 22-24 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• No. 1 der Oldie Hitparade: Gymnastik/Fitness bei Älteren beliebteste Sportart - was steckt dahinter?

  Morat, T., 2015, In: Shape up Trainer´s only. 5, p. 40-41 2 p.

  Publication: Contribution to journal › Journal articles › Transfer

• The application of strength and power related field tests in older adults: criteria, current status and a future perspective

  Regterschot, G. R. H., Morat, T., Folkersma, M. & Zijlstra, W., 2015, In: European Review of Aging and Physical Activity. 12, 2

  Publication: Contribution to journal › Journal articles › Research › peer-review

• Training in the functional movement circle to promote strength and mobility-related activities in older adults: A randomized controlled trial

  Morat, T. & Mechling, H., 2015, In: European Journal of Ageing. 12, 2, p. 105-118 14 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• TRX Suspension Training: A New Functional Training Approach For Older Adults - Development, Training Control And Feasibility

  Gaedtke, A. & Morat, T., 07.2015, In: International Journal of Exercise Science . 8, 3, p. 224-233 10 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• TRX-Suspension-Training für Ältere: Effekte auf die funktionelle Mobilität, die Kraft- und die Gleichgewichtsfähigkeit

  Morat, T., 2015, In: IMPULSE -- Das Wissenschaftsmagazin der Deutschen Sporthochschule Köln. 1, p. 39-47 9 p.

  Publication: Contribution to journal › Journal articles › Research
• 2014

  Altersbedingte Veränderungen und deren Auswirkungen auf körperliche Leistungen

  Morat, T., 2014, In: Shape up Trainer´s only. 2, April/Mai, p. 38-40 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Früh anfangen lohnt sich – Sturzprävention – gegenwärtige Entwicklungen, Trends und Empfehlungen

  Morat, T., 2014, In: Shape up Trainer´s only. 5, Oktober/November, p. 38-40 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Krafttraining mit Senioren – Stärkung der Ressourcen für ein mobiles und selbstständiges Leben bis ins hohe Alter

  Morat, T., 2014, In: Shape up Trainer´s only. 4, August/September, p. 42-44 3 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Oldies trainieren eben anders - Trainer mit Kompetenzen für die Zielgruppe 50Plus ausstatten

  Morat, T., 2014, In: Shape up Trainer´s only. 3, Juni/Juli, p. 28-31 4 p.

  Publication: Contribution to journal › Journal articles › Transfer

• Reliability and effects of muscular pretension on isometric strength of older adults

  Morat, T. & Preuß, P., 2014, In: European Review of Aging and Physical Activity. 11, 1, p. 69-76 8 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

• The functional movement circle for older adults: feasibility and effects on physical performance

  Morat, T. & Mechling, H., 01.10.2014, In: Aging Clinical and Experimental Research.. 26, 5, p. 529-37 9 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review

  • Older Adult 100%
  • Outcome Variable 16%
  • Evaluation Study 16%
  • Control 16%
  • Strength 16%

• „Seniorenspielplätze“ als „outdoor“-Alternative zum Studio?

  Morat, T., 2014, In: Shape up Trainer´s only. 6, Dezember/Januar, p. 18-20 3 p.

  Publication: Contribution to journal › Journal articles › Transfer
• 2013

  Komplexität im Alltag - Wie lässt sich alltägliche Mobilität bei Älteren messen und trainieren?

  Morat, T., 2013, In: IMPULSE -- Das Wissenschaftsmagazin der Deutschen Sporthochschule Köln. 18, 2, p. 22-29 8 p.

  Publication: Contribution to journal › Journal articles › Research

• The Multisurface Obstacle Test for Older Adults (MSOT): development and reliability of a novel test for older adults

  Morat, T., Kröger, D. & Mechling, H., 2013, In: European Review of Aging and Physical Activity. 10, p. 117-125 9 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review
• 2012

  Age-dependent alterations of physiological function capacity in track-and-field athletes

  Braun, J., Speicher, S., Just, A., Morat, T., Bieder, A., Stein, N. & Brixius, K., 2012, In: Acta Physiologica. 204 (Suppl.), 689, p. 317 1 p.

  Publication: Contribution to journal › Journal articles › Research

• Offering strength training to elderly with dementia and their family member carers: A block randomized "placebo" controlled trial

  Brach, M., Nieder, F., Morat, T. & Mechling, H., 2012, In: Journal of Aging and Physical Activity. 20, Supplement, p. 26-27 2 p.

  Publication: Contribution to journal › Journal articles › Research

• The Functional Movement Circle for Elderly (FuMoC-E): a multifactorial intervention to affect fall-related risk factors.

  Morat, T., Preuß, P., Eichberg, S. & Mechling, H., 2012, In: Journal of Aging and Physical Activity. 20, Suppl., p. 189 1 p.

  Publication: Contribution to journal › Journal articles › Research › peer-review