TY - JOUR
T1 - The Effect of Cycling-specific Vibration on Neuromuscular Performance
AU - Viellehner, Josef
AU - Potthast, Wolfgang
N1 - Copyright © 2020 by the American College of Sports Medicine.
PY - 2021/5
Y1 - 2021/5
N2 - PURPOSE: This study aimed to provide an understanding of how surface-induced vibrations in cycling interfere with short-term neuromuscular performance.METHODS: The study was conducted as a cross-sectional single cohort trial. Thirty trained cyclists participated (mass = 75.9 ± 8.9 kg, body height = 1.82 ± 0.05 m, V˙O2max = 63 ± 6.8 mL·kg-1⋅min-1). The experimental intervention included a systematic variation of the two independent variables: vibration (Vib: front dropout, 44 Hz, 4.1 mm; rear dropout, 38Hz, 3.5 mm; NoVib) and cranking power (LOW, 137 ± 14 W; MED, 221 ± 18 W; HIGH, 331 ± 65 W) from individual low to submaximal intensity. Dependent variables were transmitted accelerations to the body, muscular activation (gastrocnemius medialis, gastrocnemius lateralis, soleus, vastus lateralis, vastus medialis, rectus femoris, triceps brachii, flexor carpi ulnaris, and lumbar erector spinae), heart rate, and oxygen consumption.RESULTS: The main findings show that the root-mean-square of local accelerations increased with vibration at the lower extremities, the torso, and the arms-shoulder system. The activation of gastrocnemius medialis, gastrocnemius lateralis, soleus, triceps brachii, and flexor carpi ulnaris increased significantly with vibration. The activation of vastus lateralis increased significantly with vibration only at HIGH cranking power. Oxygen consumption (+2.7%) and heart rate (+5%-7%) increased significantly in the presence of vibration.CONCLUSIONS: Vibration is a full-body phenomenon. However, the impact of vibration on propulsion is limited as the main propulsive muscles at the thigh are not majorly affected. The demands on the cardiopulmonary and respiratory system increased slightly in the presence of vibration.
AB - PURPOSE: This study aimed to provide an understanding of how surface-induced vibrations in cycling interfere with short-term neuromuscular performance.METHODS: The study was conducted as a cross-sectional single cohort trial. Thirty trained cyclists participated (mass = 75.9 ± 8.9 kg, body height = 1.82 ± 0.05 m, V˙O2max = 63 ± 6.8 mL·kg-1⋅min-1). The experimental intervention included a systematic variation of the two independent variables: vibration (Vib: front dropout, 44 Hz, 4.1 mm; rear dropout, 38Hz, 3.5 mm; NoVib) and cranking power (LOW, 137 ± 14 W; MED, 221 ± 18 W; HIGH, 331 ± 65 W) from individual low to submaximal intensity. Dependent variables were transmitted accelerations to the body, muscular activation (gastrocnemius medialis, gastrocnemius lateralis, soleus, vastus lateralis, vastus medialis, rectus femoris, triceps brachii, flexor carpi ulnaris, and lumbar erector spinae), heart rate, and oxygen consumption.RESULTS: The main findings show that the root-mean-square of local accelerations increased with vibration at the lower extremities, the torso, and the arms-shoulder system. The activation of gastrocnemius medialis, gastrocnemius lateralis, soleus, triceps brachii, and flexor carpi ulnaris increased significantly with vibration. The activation of vastus lateralis increased significantly with vibration only at HIGH cranking power. Oxygen consumption (+2.7%) and heart rate (+5%-7%) increased significantly in the presence of vibration.CONCLUSIONS: Vibration is a full-body phenomenon. However, the impact of vibration on propulsion is limited as the main propulsive muscles at the thigh are not majorly affected. The demands on the cardiopulmonary and respiratory system increased slightly in the presence of vibration.
KW - Acceleration
KW - Bicycling/physiology
KW - Cross-Sectional Studies
KW - Electromyography
KW - Heart Rate/physiology
KW - Humans
KW - Lower Extremity/physiology
KW - Male
KW - Muscle Strength/physiology
KW - Muscle, Skeletal/physiology
KW - Musculoskeletal Physiological Phenomena
KW - Oxygen Consumption/physiology
KW - Quadriceps Muscle/physiology
KW - Vibration
UR - https://www.mendeley.com/catalogue/17ebab7f-3627-3051-b86f-ca08f0a02c06/
U2 - 10.1249/MSS.0000000000002565
DO - 10.1249/MSS.0000000000002565
M3 - Journal articles
C2 - 33196607
SN - 0195-9131
VL - 53
SP - 936
EP - 944
JO - Medicine and science in sports and exercise
JF - Medicine and science in sports and exercise
IS - 5
ER -